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Anxiety feels like it just happens to us. You have a fight with a friend, and you don't know what they will do. You made mistake at work and your boss is not happy. Or sometimes panic just hits you out of the blue. How do you get free of it?

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Are you tired of the same cycle happening? It's always that you catch them trying to get away with something, and yell at them, or ground them, but there's always alot of turmoil and fuss. Consider a way to approach parenting that can result in an atmosphere of warmth and enjoyment.

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There is this paradox that although you may want to protect yourself from rejection, you have to risk it in order to be close. You have to reveal yourself to another if you want intimacy, but they may not like what you show them.

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Maybe we don't become a better person by critiquing ourselves. Maybe its more by discovering that we ARE a better person the we believe we are.

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You want to be free from anxiety. Part of what it has to do with is where you focus your attention. Learn here a tool that really works

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The Conductor of the Boston Philharmonic creates an environment with his musicians that allows them to be their best. Learn his secrets for good leadership, ones shared by coaches like Steve Kerr or authors like Steven Covey

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When faith is real, you know it. It is winsome and healthy. It is life giving. It leads you to growth and peace of mind. But there is alot that passes for true faith, what is claimed comes from God that turns out to be something else. You may want to ground your life in spiritual truth, but how do you find your way?

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When you actually follow Jesus, you don't believe you are better than anyone else. The premise of being a Christian is you can't really do it right. You accept others because you have been accepted. So why do we have such a struggle with that?

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“All things are subject to interpretation. Whichever interpretation prevails at a given time is a function of power and not truth.”

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What does grace look like in everyday life? We may say we believe in grace... accepting people even when they do something wrong. But what if it is something where the norm is that it's not acceptable . . . like sexual things. For some reason, sex is a problem for some Christians.

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